Lighthouse Workshop
Lighthouses have long symbolised overcoming challenges in life - as beacons of hope, resilience, stability and direction - especially in times of turmoil. In many ways emotions serve as inner lighthouses that guide us towards a better understanding of our needs, orientating us towards more truthful living. On the journey of self-reclamation, our Lighthouse Workshop provides a space to read our maps of self and uncover a life of clarity, connection and calm. Each workshop is a 2 hour process-led exploration, alongside fellow travellers, that facilitates both a collective understanding of, and a personal relationship with, an emotion. Keep reading for upcoming Lighthouse Workshops and to sign up.
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ANXIETY
SUN 27 JULY 10:00AM-12:00PM
Delve deeper into Anxiety: understand how it seeks to serve you and redefine how you relate with it.
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ANGER
SUN 17 AUG 10:00AM-12:00PM
Delve deeper into Anger: understand how it seeks to serve you and redefine how you relate with it.
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SADNESS
SUN 21 SEPT 10:00AM-12:00PM
Delve deeper into Sadness: understand how it seeks to serve you and redefine how you relate with it.
Sign up to a Lighthouse Workshop.
£70 l 2 hours l Online l 6 participants max.
To attend a Lighthouse Workshop, please fill in and submit the form.
Payment is required in advance of the workshop to confirm your place. Payment is non-refundable.
Payment confirmation, group contract and a schedule for the workshop, will be sent by email on receipt of payment.
Workshops may consist of creative visualisation, process intervention, group discussion, and summary worksheet aimed at capturing insight and gaining the clarity to start, or deepen, emotional relating and self-knowledge.
Search The Darkness by Rumi
Sit with your friends; don’t go back to sleep Don’t sink like a fish to the bottom of the sea.
Life’s water flows from darkness. Search the darkness don’t run from it.
Night travelers are full of light, and you are, too; don’t leave this companionship.
Be a wakeful candle in a golden dish, don’t slip into the dirt like quick silver.
The moon appears for the night travelers, be watchful when the moon is full.
Services
Open Exploration
Open-ended psychotherapy l 50-minute sessions l Weekly l Online
Deep Dive
Short-term counselling l 50-minute sessions l Weekly l Online
Sacred Garden
Weekend retreats | Annually I In person